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Health and Physical Education

What is your aerobic training zone_________________________?

April 15, 2025 by admin
A. 60-80% Of max heart rate
B. 50-60% of max heart rate
C. 80-95% of max heart rate
D. Hand grip dynamometerThe correct answer to the question: "What…
Categories Health and Physical Education Leave a comment

What aspect of fitness allows you to perform continuously without tiring___________________?

April 15, 2025 by admin
A. Power
B. Agility
C. Speed
D. CREThe correct answer to the question: "What aspect of…
Categories Health and Physical Education Leave a comment

What is a principle of attack used to create space______________________?

April 15, 2025 by admin
A. Support
B. Delay
C. Width
D. NONEThe correct answer to the question: "What is a…
Categories Health and Physical Education Leave a comment

What piece of equipment is designed to increase resistance/friction_____________________?

April 15, 2025 by admin
A. Football boots
B. Goggles
C. Swimming cap
D. Mouth guardThe correct answer to the question: "What piece…
Categories Health and Physical Education Leave a comment

What principle of training ensures how hard you work______________________?

April 15, 2025 by admin
A. Training zone
B. Duration
C. Overload
D. IntensityThe correct answer to the question: "What principle of…
Categories Health and Physical Education Leave a comment

Who ensures the rules of a sport are adhered to_______________________?

April 15, 2025 by admin
A. Performer
B. Captain
C. Referee
D. SpectatorThe correct answer to the question: "Who ensures the…
Categories Health and Physical Education Leave a comment

The cardio respiratory capacity is related to_________________________?

April 15, 2025 by admin
A. Strength
B. Flexibility
C. Normal physical endurance
D. AgilityThe correct answer to the question: "The cardio respiratory…
Categories Health and Physical Education Leave a comment

How many entries are allowed per event in Athletics in Olympics______________________?

April 15, 2025 by admin
A. 2
B. 3
C. 4
D. 5The correct answer to the question: "How many entries…
Categories Health and Physical Education Leave a comment

By which hormone High Blood Sugar level can be controlled in stomach_____________________?

April 15, 2025 by admin
A. Glucose
B. Insulin
C. Thyroxin
D. Non-ApinefreenThe correct answer to the question: "By which hormone…
Categories Health and Physical Education Leave a comment

Psychology is a_________________________?

April 15, 2025 by admin
A. The scientific study of the human mind and its function
B. The mental characteristics or attitude of person or group
C. The study if organization of mental activity
D. All of theseThe correct answer to the question: "Psychology…
Categories Health and Physical Education Leave a comment
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