Health and Physical Education

A. Serve
B. Simple
C. Overhead clear
D. ComplexThe correct answer to the question: "What type of skill is made up of many sub routines_______________________?" is "Complex".{
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A. The 10 minute cooper run
B. The Illinois test
C. Running
D. .The 12 minute cooper runThe correct answer to the question: "Name a test to measure CRE_________________________?" is ".The 12 minute cooper run".{
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A. 1 rep max
B. Weight lifting
C. Vertical jump
D. Standing broad jumpThe correct answer to the question: "What test measures strength_______________________?" is "1 rep max".{
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A. Strength and jumping
B. Strength and agility
C. Speed and strength
D. Speed and CREThe correct answer to the question: "Power is a combination of what________________________?" is "Speed and strength".{
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A. Ball catches
B. Vertical jump
C. Jump rope
D. Jumping jack.The correct answer to the question: "Which of the following tests cannot measure coordination______________________?" is "Vertical jump".{
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A. Bee pollen
B. Salt tablets
C. Coenzyme Q 10
D. None of the aboveThe correct answer to the question: "Which of the following substances is considered to be a proven ergogenic aid that increases athletic performance________________________?" is "Salt tablets".{
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A. Calcium
B. Potassium
C. Copper
D. IronThe correct answer to the question: "It is a good idea, especially for adult women athletes, to have blood hemoglobin regularly checked to detect for a possible deficiency of what mineral________________________?" is "Iron".{
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A. Potato chips
B. French fries
C. All bran (high fiber) cereal
D. RiceThe correct answer to the question: "Which of the foods below constitutes the best choice when one attempts carbohydrate loading before endurance events_______________________?" is "Rice".{
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A. Reduced risk for developing obesity.
B. Fewer infections.
C. Fewer injuries.
D. All of the aboveThe correct answer to the question: "The benefits of regular, moderate physical activity include______________________?" is "All of the above".{
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A. 73 kg
B. 353 kg
C. 320 kg
D. 82 kgThe correct answer to the question: "160 lb equals approximately______________________?" is "73 kg".{
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