What type of skill is made up of many sub routines_______________________?
A. Serve
B. Simple
C. Overhead clear
D. Complex
Health and Physical Education
Name a test to measure CRE_________________________?
A. The 10 minute cooper run
B. The Illinois test
C. Running
D. .The 12 minute cooper run
What test measures strength_______________________?
A. 1 rep max
B. Weight lifting
C. Vertical jump
D. Standing broad jump
Power is a combination of what________________________?
A. Strength and jumping
B. Strength and agility
C. Speed and strength
D. Speed and CRE
Which of the following tests cannot measure coordination______________________?
A. Ball catches
B. Vertical jump
C. Jump rope
D. Jumping jack.
Which of the following substances is considered to be a proven ergogenic aid that increases athletic performance________________________?
A. Bee pollen
B. Salt tablets
C. Coenzyme Q 10
D. None of the above
Which of the foods below constitutes the best choice when one attempts carbohydrate loading before endurance events_______________________?
A. Potato chips
B. French fries
C. All bran (high fiber) cereal
D. Rice
The benefits of regular, moderate physical activity include______________________?
A. Reduced risk for developing obesity.
B. Fewer infections.
C. Fewer injuries.
D. All of the above
160 lb equals approximately______________________?
A. 73 kg
B. 353 kg
C. 320 kg
D. 82 kg
