The thermic effect of exercise (TEE)____________________? April 15, 2025 by admin A. Can range from zero for sedentary people B. May be a large part of the total energy expenditure C. Is high in construction workers D. All of the aboveThe correct answer to the question:…
The total daily energy expenditure includes______________________? April 15, 2025 by admin A. Resting energy expenditure B. Thermic effect of food (eating) C. Physical activity D. All of the aboveThe correct answer to the question:…
The following energy system(s) isare able to provide energy very rapidly______________________? April 15, 2025 by admin A. ATP-PCr system B. Lactic acid system C. Oxygen system D. both b and cThe correct answer to the question:…
RPE is ________________? April 15, 2025 by admin A. Resting and Program Energy B. Rating of Perceived Exertion C. Reserved Program Energy D. Retention of Play EnthusiasmThe correct answer to the question:…
It is better to exercise_______________________? April 15, 2025 by admin A. Before a meal B. After a meal C. At least 2 hours either side of a meal D. When you will or can do itThe correct answer…
In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________? April 15, 2025 by admin A. 2 days B. 7 days C. 3 days D. 5 daysThe correct answer to the question: "In carbohydrate…
A pattern of repeated weight loss and weight gain of more than 5% of body weight by dehydration carries some risk of________________________? April 15, 2025 by admin A. Kidney malfunction. B. Reduced blood volume. C. Increased body temperature. D. All of the above.The correct answer to the question:…
Which of the following activities require approximately 30% to 50% of VO2 max______________________? April 15, 2025 by admin A. A fast walk B. A 3 hour marathon C. A fast jog D. SprintsThe correct answer to the question: "Which of the…
During aerobic breakdown of a molecule of glucose, six O2 molecules yield how many_______________________? April 15, 2025 by admin A. 2 B. 26 C. 95 D. 30-32The correct answer to the question: "During aerobic breakdown…
The form of energy used by cells is called_______________________? April 15, 2025 by admin A. ADP B. Glucose. C. Phosphocreatine. D. ATP.The correct answer to the question: "The form of…
