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Health and Physical Education

The thermic effect of exercise (TEE)____________________?

April 15, 2025 by admin
A. Can range from zero for sedentary people
B. May be a large part of the total energy expenditure
C. Is high in construction workers
D. All of the aboveThe correct answer to the question:…
Categories Health and Physical Education Leave a comment

The total daily energy expenditure includes______________________?

April 15, 2025 by admin
A. Resting energy expenditure
B. Thermic effect of food (eating)
C. Physical activity
D. All of the aboveThe correct answer to the question:…
Categories Health and Physical Education Leave a comment

The following energy system(s) isare able to provide energy very rapidly______________________?

April 15, 2025 by admin
A. ATP-PCr system
B. Lactic acid system
C. Oxygen system
D. both b and cThe correct answer to the question:…
Categories Health and Physical Education Leave a comment

RPE is ________________?

April 15, 2025 by admin
A. Resting and Program Energy
B. Rating of Perceived Exertion
C. Reserved Program Energy
D. Retention of Play EnthusiasmThe correct answer to the question:…
Categories Health and Physical Education Leave a comment

It is better to exercise_______________________?

April 15, 2025 by admin
A. Before a meal
B. After a meal
C. At least 2 hours either side of a meal
D. When you will or can do itThe correct answer…
Categories Health and Physical Education Leave a comment

In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________?

April 15, 2025 by admin
A. 2 days
B. 7 days
C. 3 days
D. 5 daysThe correct answer to the question: "In carbohydrate…
Categories Health and Physical Education Leave a comment

A pattern of repeated weight loss and weight gain of more than 5% of body weight by dehydration carries some risk of________________________?

April 15, 2025 by admin
A. Kidney malfunction.
B. Reduced blood volume.
C. Increased body temperature.
D. All of the above.The correct answer to the question:…
Categories Health and Physical Education Leave a comment

Which of the following activities require approximately 30% to 50% of VO2 max______________________?

April 15, 2025 by admin
A. A fast walk
B. A 3 hour marathon
C. A fast jog
D. SprintsThe correct answer to the question: "Which of the…
Categories Health and Physical Education Leave a comment

During aerobic breakdown of a molecule of glucose, six O2 molecules yield how many_______________________?

April 15, 2025 by admin
A. 2
B. 26
C. 95
D. 30-32The correct answer to the question: "During aerobic breakdown…
Categories Health and Physical Education Leave a comment

The form of energy used by cells is called_______________________?

April 15, 2025 by admin
A. ADP
B. Glucose.
C. Phosphocreatine.
D. ATP.The correct answer to the question: "The form of…
Categories Health and Physical Education Leave a comment
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