Other name of plyometric training is_______________________?
A. Vigorous training
B. Jump training
C. Strength training
D. Overload training
Health and Physical Education
The name of treatment provided to injury person before arrival of doctor is______________________?
A. Masaj
B. Surgery
C. Therapy
D. First aid
_________________________ is exercise based around having muscles exert maximum force in a short time as possible with the goal of increasing both speed and power?
A. Circuit training
B. Overload training
C. Muscular training
D. Plyometric training
Exercise in which muscle lengthen than normal size is called_____________________?
A. Concentric
B. Isokinetic
C. Isometric
D. Eccentric
The ratio of oxygen in import if respiratory______________________?
A. 12%
B. 21%
C. 12%
D. 11%
The activity in which sufficient oxygen is being provided to body the energy system is_______________________?
A. Aerobic activists
B. Full work
C. Anaerobic activity
D. All above
The reason of low sport performance is_______________________?
A. Overload
B. Over use
C. Under load
D. All above
The name of training cycle of 3-6 week is________________________?
A. Meso cycle
B. Micro cycle
C. Micro cycle
D. None of these
Small pox attack between the age period_______________________?
A. Less than 12 year
B. Less than 15 year
C. Less than 21 year
D. More than 15 year
Typhoid spread due to______________________?
A. 6 month
B. 7 month
C. 4 moth
D. 5 month
