__________________________ is called extremely resistance? April 15, 2025 by admin A. Explosives strength B. Maximum strength C. Strength D. All of theseThe correct answer to the question: "__________________________…
_________________________ are start circuit training method? April 15, 2025 by admin A. One transitional B. Three transitional C. Two transitional D. Four transitionalThe correct answer to the question: "_________________________ are…
___________________________ rest breaks are given in single periodization? April 15, 2025 by admin A. 1 B. 3 C. 2 D. 4The correct answer to the question: "___________________________ rest breaks…
Intensity should in strength endurance training is________________________? April 15, 2025 by admin A. 60-70% B. 80-100% C. 75-85% D. 40-60%The correct answer to the question: "Intensity should in…
Any performance and movement in minimum time is called________________________? April 15, 2025 by admin A. Endurance B. Agility C. Speed D. StrengthThe correct answer to the question: "Any performance and…
Stamina called during fatigues in some specific games is________________________? April 15, 2025 by admin A. General endurance B. Specific endurance C. Relative endurance D. None of theseThe correct answer to the question: "Stamina…
Volume is measured by_______________________? April 15, 2025 by admin A. Distance B. Duration C. Frequency D. All of theseThe correct answer to the question: "Volume…
To improve endurance you have to perform________________________? April 15, 2025 by admin A. Low weight high repetition B. High weight low repetition C. Stretching exercises D. AllThe correct answer to the question: "To improve endurance…
Following are the symptoms of overtraining except________________________? April 15, 2025 by admin A. Atrophy B. Fatigue C. Soreness D. DepressionThe correct answer to the question: "Following are the…
The system which provides immediate energy during exercise is called_____________________? April 15, 2025 by admin A. ATP-CP system B. BMR C. Both D. NoneThe correct answer to the question: "The system which…
