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Health and Physical Education

__________________________ is called extremely resistance?

April 15, 2025 by admin
A. Explosives strength
B. Maximum strength
C. Strength
D. All of theseThe correct answer to the question: "__________________________…
Categories Health and Physical Education Leave a comment

_________________________ are start circuit training method?

April 15, 2025 by admin
A. One transitional
B. Three transitional
C. Two transitional
D. Four transitionalThe correct answer to the question: "_________________________ are…
Categories Health and Physical Education Leave a comment

___________________________ rest breaks are given in single periodization?

April 15, 2025 by admin
A. 1
B. 3
C. 2
D. 4The correct answer to the question: "___________________________ rest breaks…
Categories Health and Physical Education Leave a comment

Intensity should in strength endurance training is________________________?

April 15, 2025 by admin
A. 60-70%
B. 80-100%
C. 75-85%
D. 40-60%The correct answer to the question: "Intensity should in…
Categories Health and Physical Education Leave a comment

Any performance and movement in minimum time is called________________________?

April 15, 2025 by admin
A. Endurance
B. Agility
C. Speed
D. StrengthThe correct answer to the question: "Any performance and…
Categories Health and Physical Education Leave a comment

Stamina called during fatigues in some specific games is________________________?

April 15, 2025 by admin
A. General endurance
B. Specific endurance
C. Relative endurance
D. None of theseThe correct answer to the question: "Stamina…
Categories Health and Physical Education Leave a comment

Volume is measured by_______________________?

April 15, 2025 by admin
A. Distance
B. Duration
C. Frequency
D. All of theseThe correct answer to the question: "Volume…
Categories Health and Physical Education Leave a comment

To improve endurance you have to perform________________________?

April 15, 2025 by admin
A. Low weight high repetition
B. High weight low repetition
C. Stretching exercises
D. AllThe correct answer to the question: "To improve endurance…
Categories Health and Physical Education Leave a comment

Following are the symptoms of overtraining except________________________?

April 15, 2025 by admin
A. Atrophy
B. Fatigue
C. Soreness
D. DepressionThe correct answer to the question: "Following are the…
Categories Health and Physical Education Leave a comment

The system which provides immediate energy during exercise is called_____________________?

April 15, 2025 by admin
A. ATP-CP system
B. BMR
C. Both
D. NoneThe correct answer to the question: "The system which…
Categories Health and Physical Education Leave a comment
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