What is the major disadvantage of accumulating lactate in the muscles______________________? April 15, 2025 by admin A. Fatigue B. Nausea C. Muscle damage D. None; it is an advantageThe correct answer to the…
Athletes may take carnitine pills in order to _____________________ However, this is of no demonstrable value? April 15, 2025 by admin A. Provide glycogen stores B. Burn fat faster C. Build muscles D. Increase foot speedThe correct answer to the question: "Athletes…
What is the major disadvantage of accumulating lactate in the muscles_____________________? April 15, 2025 by admin A. Fatigue B. Muscle damage C. Nausea D. None; it is an advantageThe correct answer to the…
The maximum volume of oxygen consumed per unit of time during exercise is termed__________________________? April 15, 2025 by admin A. O2 max. B. Maximum CO2. C. 100% oxygen. D. VO2 max.The correct answer to the question: "The maximum…
When carbohydrate fuel (glycogen) in muscles is used up, it is difficult to maintain the high initial workload unless the blood glucose concentration is elevated by carbohydrate feedings. Athletes call this condition__________________________? April 15, 2025 by admin
A basic program of physical activity should include all of the following except__________________________? April 15, 2025 by admin A. A warm-up exercise to increase blood flow and warm the muscles. B. A workout to increase muscular strength, endurance, and flexibility. C. A workout that reaches VO2 max. D. A cool-down exercise to prevent injury or soreness.The correct…
When exercising for weight control_________________________? April 15, 2025 by admin A. 30 minutes twice a week is fine b. B. Anaerobic activities should be stressed C. Daily activity is recommended D. Exercise intensity should be highThe correct answer to the…
Estimated Energy Requirement (EER) is based on_______________________? April 15, 2025 by admin A. Age B. Height/Weight C. Physical activity D. All of the aboveThe correct answer to the question:…
The success of the Atkins Diet appears to be due to_______________________? April 15, 2025 by admin A. Increased fat intake B. Decreased Calorie intake C. Increased protein intake D. Decreased vitamin intakeThe correct answer to the question: "The…
The amount of heat needed to raise 1,000 g of water 1 degree C is______________________? April 15, 2025 by admin A. 1 c B. 1 C C. 1 kcal D. both b and cThe correct answer to the question:…
