The major source of quick energy for our body is?
- Carbohydrates
- Mineral
- Vitamin
- Protein
Potato, wheat, rice, corn and all types of sweet fruits contain?
- Mineral
- Vitamin
- Protein
- Carbohydrates
Which provide instant energy?
- Mineral
- Vitamin
- Carbohydrates
- Protein
Which are the found in fruits, vegetables, grains and sea food?
- Minerals
- Enzymes
- Hormones
- Fats
Which help in body’s growth and keeping it healthy?
- Enzymes
- Hormones
- Fats
- Minerals
Which are mainly found in fruits and vegetables?
- Proteins
- Vitamins
- Fats
- Carbohydrates
Among the following, which group of food protects us from many diseases?
- Vitamins
- Proteins
- Fats
- Carbohydrates
Milk, meat, eggs and pulses provide us?
- Protein
- Vitamin
- Mineral
- Carbohydrate
Which are called body building foods?
- Carbohydrate
- Protein
- Vitamin
- Mineral
Among the following, which group of food help our body grow and repair tissues and muscles?
- Carbohydrates
- Vitamins
- Proteins
- Minerals