Health and Physical Education MCQs

How much water a normal person need in a day?

A. 3 gallon
B. 4 gallon
C. 2 gallon
D. half gallon a day

The average athlete heart rate during marathon race?

A. 160 beats
B. 180 beats
C. 145beats
D. 120 beats

What is an Athlete ideal resting hear rate?

A. 30-40beats
B. 40-45 beats
C. 45-50 beats
D. None of these

How long do people Heart problem usually live?

A. More then 5 years
B. less then 5 years
C. less then 6 years
D. more then 6 years

Which mineral is helpful for water balance in the body?

A. Calcium
B. Potassium K+
C. Zinc
D. Phosphorus

What is zinc good for :

A. Help in immune system
B. Help to digest food
C. Help cardiac activity
D. Help to improve memory

Muscle weakness is mainly due to :

A. aging
B. Eat Junk food
C. Use a lot soft drinks
D. None of these

What is the best test to check up the heart problems?

A. ECG
B. MRI
C. EEG
D. None of these

The following is the Heart test?

A. Halter Mounter
B. Galvanometer
C. Ammeter
D. None of these

The aim of the First step is is to look for sign of the disease in Question?

A. Screening Test
B. Brain Test
C. Cardio Test
D. None of these

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