A. 2 days
B. 7 days
C. 3 days
D. 5 days
The correct answer to the question: "In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________?" is "7 days".
A. 2 days
B. 7 days
C. 3 days
D. 5 days
The correct answer to the question: "In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________?" is "7 days".
