A. 60-80% Of max heart rate
B. 50-60% of max heart rate
C. 80-95% of max heart rate
D. Hand grip dynamometer
The correct answer to the question: "What is your aerobic training zone_________________________?" is "60-80% Of max heart rate".
A. 60-80% Of max heart rate
B. 50-60% of max heart rate
C. 80-95% of max heart rate
D. Hand grip dynamometer
The correct answer to the question: "What is your aerobic training zone_________________________?" is "60-80% Of max heart rate".
